Strict Press-AMRAP 18
Mardi, 19 mars 2019
CrossFit Montreal
Part 1:
Strict BB press
Find a 1RM
Part 2:
AMRAP 18
10 C2B Pull up
32ft HSWalk
20 Hollow rock
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Scaling:
kipping pull up or Ring rows
3 wallwalks
V-up or sit up