Fitness Center

We help you achieve harmony, balance, passion & feel amazing in your life through fitness & nutrition


GYM Closed Oct 8 - Government oder

Wednesday, October 7, 2020

The Gym will be closed from October 8 to 28 as Montreal is now in the Red Zone.

Wearing of face masks / coverings

Thursday, July 16, 2020

Following the government's announcement that the wearing of face masks / coverings is mandatory as of July 18 in indoor public places, it will now be mandatory at CrossFit Montreal. The following guidelines will be in place starting Saturday July 18:

  1. Get to the gym door with your face covering

  2. Wear your face covering to get around the gym, go to the locker room and to get out of the gym.

  3. You can remove your face covering once installed in your personal station for the workout.

  4. Starting July 18, we cannot accept people who come without a face covering . Large fines will be imposed on owners if we do not comply. 

Thanks for your collaboration and support!

Back indoors with distancing measures

Wednesday, June 24, 2020

Outdoor group classes

Sunday, June 14, 2020

CrossFit Montreal will start a gradual reopening outside for those who would like to attend, until we are allowed to workout indoors.

An e-mail with procedures and distancing measures were sent to members Saturday night. 

If you didn’t received it, let us know at


Wednesday, March 18, 2020

A reminder that during the shutdown measures due to the COVID-19,

Members have access to CrossFit Montreal’s home workouts  posted on the sugarwod app.

Send an email to for the access code.

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GYm Closed - Government oder

Sunday, March 15, 2020

Due to the Covid 19 we will be close until further notice  by order of  Legault's government .


Saturday, March 14, 2020

Gym will be closed Sunday as I evaluate the situation & our different options .  We are living an unusual situation & I thank you for your patience & understanding. Any specific questions you can send to

Home workouts will be posted starting Monday whether we reopen or not .

Thank you!