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Courses offered

Explore our training options tailored to your needs.

Private lessons

The exclusivity of personalized training

Designed to achieve your specific fitness goals, our experienced coaches use a diverse range of methods, including functional, traditional training, nutrition and more, to help you achieve your fitness goals effectively and sustainably.

Group classes

Join our fitness community

In our dynamic group classes, you'll benefit from contagious energy and encouragement from your peers to help you excel.

If you would like to register for a course and discover our approach in detail, do not hesitate to contact us. We will be happy to discuss your goals with you and explain how we adapt our sessions for beginners within our group classes.