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DL-AMRAP18
Monday, February 25, 2019


CrossFit Montreal

Part 1:

Deadlift 

5-5-5 (unbroken, climbing)

Part 2:

Part 2

AMRAP 18

50 Double under

20 push up

20 alt DB snatch 65/45

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Scaling:

50 single unders

mod push up

DB snatch 50/35 or less

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