AMRAP 30-TEAM
Saturday, April 6, 2019
CrossFit Montreal
TEAMS OF 2
AMRAP 30
Partner 1:
2 power clean, 2 FS, 2 STO 155/ 110
then
Partner 2:
2 power clean, 2 FS, 2 STO 155/110
then
Partner 1 :
400m run
then
Partner 2:
400m run
(Once partner gets back from the run, partner 1 can start again on the bar for round 2)
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Scaling:
Scale as needed